Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, April 2, 2018
Time: 24:27
Distance: 7.10 Miles
Laps: 1.3
Calories: 312
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 188 Avg / 430 Max
Cadence (RPM): 54 Avg / 93 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

5.43 mi in 17:57
1.67 mi in 6:30