Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steven Casey
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, April 2, 2018
Time: 17:47
Distance: 4.00 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 13.5 Avg / 18.9 Max
Power (Watts): 109 Avg / 204 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 164 Avg / 180 Max

Laps

3.37 mi in 13:23
0.63 mi in 4:24