Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, April 3, 2018
Time: 1:13:02
Distance: 18.55 Miles
Laps: 4.2
Calories: 750
Speed (MPH): 15.2 Avg / 20.0 Max
Power (Watts): 147 Avg / 217 Max
Cadence (RPM): 45 Avg / 55 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

4.42 mi in 18:01
4.42 mi in 17:37
4.42 mi in 17:17
4.42 mi in 16:49
0.87 mi in 3:18