Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Mindy Ickes
Team: Biking B Man (Chepachet, RI)
Date: Wednesday, April 4, 2018
Time: 30:02
Distance: 7.01 Miles
Laps: 1.3
Calories: 257
Speed (MPH): 14.0 Avg / 22.1 Max
Power (Watts): 118 Avg / 278 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 129 Avg / 152 Max

Laps

5.43 mi in 23:33
1.58 mi in 6:29