Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 3, 2018
Time: 31:08
Distance: 7.00 Miles
Laps: 4.7
Calories: 195
Speed (MPH): 13.5 Avg / 16.8 Max
Power (Watts): 80 Avg / 170 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 108 Avg / 117 Max

Laps

1.50 mi in 6:29
1.50 mi in 6:40
1.50 mi in 6:47
1.50 mi in 6:38
1.00 mi in 4:34

Goal

5 Minutes