Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: J Rooney
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, April 4, 2018
Time: 30:58
Distance: 7.01 Miles
Laps: 2.1
Calories: 239
Speed (MPH): 13.6 Avg / 19.8 Max
Power (Watts): 105 Avg / 165 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

3.37 mi in 15:15
3.37 mi in 14:21
0.27 mi in 1:22