Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: E Kezow
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Wednesday, April 4, 2018
Time: 47:53
Distance: 10.99 Miles
Laps: 7.3
Calories: 335
Speed (MPH): 13.8 Avg / 17.9 Max
Power (Watts): 93 Avg / 267 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 72 Avg / 162 Max

Laps

1.50 mi in 6:38
1.50 mi in 6:31
1.50 mi in 6:24
1.50 mi in 6:18
1.50 mi in 6:19
1.50 mi in 6:16
1.50 mi in 6:04
0.49 mi in 3:23