Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Anthony Coccia Jr
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, April 4, 2018
Time: 21:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 14.3 Avg / 20.9 Max
Power (Watts): 103 Avg / 256 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 121 Avg / 151 Max

Laps

1.00 mi in 3:44
1.00 mi in 4:09
1.00 mi in 4:23
1.00 mi in 4:19
1.00 mi in 4:28

Goal

30 Minutes