Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Malcolm
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 4, 2018
Time: 23:48
Distance: 5.62 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 14.2 Avg / 18.8 Max
Power (Watts): 103 Avg / 265 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 155 Avg / 182 Max

Laps

5.00 mi in 20:43
0.62 mi in 3:05

Goal

30 Minutes

Personal Best

Personal Best Personal Best