Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 4, 2018
Time: 31:33
Distance: 7.73 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 14.7 Avg / 24.1 Max
Power (Watts): 135 Avg / 326 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

6.98 mi in 26:27
0.75 mi in 5:06