Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brandon Suprenant
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Wednesday, April 4, 2018
Time: 1:12:08
Distance: 19.55 Miles
Laps: 5.8
Calories: 769
Speed (MPH): 16.3 Avg / 23.2 Max
Power (Watts): 153 Avg / 223 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

3.37 mi in 12:40
3.37 mi in 12:07
3.37 mi in 11:51
3.37 mi in 11:50
3.37 mi in 12:06
2.70 mi in 11:34