Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matt Fiery
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, April 4, 2018
Time: 29:21
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 14.7 Avg / 31.3 Max
Power (Watts): 149 Avg / 429 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 173 Avg / 191 Max

Ghost

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