Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, April 4, 2018
Time: 38:04
Distance: 11.24 Miles
Laps: 1.6
Calories: 511
Speed (MPH): 17.7 Avg / 30.7 Max
Power (Watts): 199 Avg / 586 Max
Cadence (RPM): 73 Avg / 110 Max
Heartrate (BPM): 158 Avg / 167 Max

Laps

7.22 mi in 24:08
4.02 mi in 13:56

Goal

1 Completed Lap