Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mountain Dew
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Wednesday, April 4, 2018
Time: 53:05
Distance: 11.81 Miles
Completed:
Calories: 511
Speed (MPH): 13.4 Avg / 26.9 Max
Power (Watts): 136 Avg / 318 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 119 Avg / 129 Max

Goal

45 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.