Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Gsellmeier
Team: YMCA - Greater Rochester - Eastside (Penfield, NY)
Date: Thursday, April 5, 2018
Time: 15:01
Distance: 3.84 Miles
Laps: 1.1
Calories: 140
Speed (MPH): 15.3 Avg / 20.8 Max
Power (Watts): 131 Avg / 232 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

3.37 mi in 12:34
0.47 mi in 2:27