Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Justin Bell
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, April 5, 2018
Time: 30:05
Distance: 9.24 Miles
Laps: 1.1
Calories: 393
Speed (MPH): 18.4 Avg / 22.3 Max
Power (Watts): 193 Avg / 450 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 102 Avg / 178 Max

Laps

8.38 mi in 26:39
0.86 mi in 3:26