Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Ludwin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 5, 2018
Time: 29:44
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 12.1 Avg / 17.5 Max
Power (Watts): 66 Avg / 156 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 97 Avg / 116 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:57
1.00 mi in 5:00
1.00 mi in 4:57
1.00 mi in 5:23
1.00 mi in 4:39

Goal

30 Minutes

Personal Best

Personal Best Personal Best