Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Manley
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, April 6, 2018
Time: 25:05
Distance: 6.32 Miles
Laps: 1.6
Calories: 259
Speed (MPH): 15.1 Avg / 22.4 Max
Power (Watts): 148 Avg / 351 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 137 Avg / 235 Max

Laps

4.01 mi in 15:54
2.31 mi in 9:11