Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Friday, April 6, 2018
Time: 14:19
Distance: 4.03 Miles
Laps: 2.7
Calories: 142
Speed (MPH): 16.9 Avg / 20.1 Max
Power (Watts): 141 Avg / 238 Max
Cadence (RPM): 44 Avg / 72 Max
Heartrate (BPM): 113 Avg / 129 Max

Laps

1.50 mi in 5:15
1.50 mi in 5:07
1.03 mi in 3:57