Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, April 6, 2018
Time: 12:23
Distance: 3.57 Miles
Laps: 2.4
Calories: 144
Speed (MPH): 17.3 Avg / 29.7 Max
Power (Watts): 170 Avg / 569 Max
Cadence (RPM): 47 Avg / 107 Max
Heartrate (BPM): 79 Avg / 145 Max

Laps

1.50 mi in 4:13
1.50 mi in 5:11
0.57 mi in 2:59