Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Larry Muscat
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, April 6, 2018
Time: 26:18
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 15.9 Avg / 27.5 Max
Power (Watts): 161 Avg / 413 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 164 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.