Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Friday, April 6, 2018
Time: 49:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 251
Speed (MPH): 12.2 Avg / 15.6 Max
Power (Watts): 61 Avg / 114 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 110 Avg / 179 Max

Laps

1.00 mi in 4:38
1.00 mi in 5:04
1.00 mi in 4:54
1.00 mi in 4:47
1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 4:49
1.00 mi in 4:57
1.00 mi in 5:05
1.00 mi in 5:10