Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kelmer Chapman
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, April 6, 2018
Time: 30:19
Distance: 6.71 Miles
Laps: 4.5
Calories: 190
Speed (MPH): 13.3 Avg / 14.9 Max
Power (Watts): 81 Avg / 117 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 82 Avg / 103 Max

Laps

1.50 mi in 6:40
1.50 mi in 6:36
1.50 mi in 6:35
1.50 mi in 6:52
0.71 mi in 3:36