Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alia Merla
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, April 6, 2018
Time: 26:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 11.4 Avg / 16.4 Max
Power (Watts): 60 Avg / 124 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 150 Avg / 180 Max

Laps

1.00 mi in 5:35
1.00 mi in 4:31
1.00 mi in 5:38
1.00 mi in 4:41
1.00 mi in 5:49

Goal

30 Minutes