Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Nardozzo
Team: Stonebrae Country Club (Hayward, CA)
Date: Friday, April 6, 2018
Time: 31:56
Distance: 7.84 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 14.7 Avg / 22.3 Max
Power (Watts): 132 Avg / 235 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

6.98 mi in 28:13
0.86 mi in 3:43