Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Laura Nasuti
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Saturday, April 7, 2018
Time: 28:55
Distance: 6.74 Miles
Laps: 2.0
Calories: 213
Speed (MPH): 14.0 Avg / 18.1 Max
Power (Watts): 99 Avg / 187 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

3.37 mi in 14:10
3.37 mi in 14:45

Goal

5 Miles