Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, April 7, 2018
Time: 22:56
Distance: 6.41 Miles
Laps: 6.4
Calories: 214
Speed (MPH): 16.8 Avg / 18.7 Max
Power (Watts): 131 Avg / 194 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 102 Avg / 114 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:33
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:23
0.41 mi in 1:46