Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ralph Gordon
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Saturday, April 7, 2018
Time: 29:30
Distance: 7.87 Miles
Completed:
Calories: 390
Speed (MPH): 16.0 Avg / 28.9 Max
Power (Watts): 196 Avg / 421 Max
Cadence (RPM): 59 Avg / 103 Max
Heartrate (BPM): 154 Avg / 165 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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