Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Christopher West
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Saturday, April 7, 2018
Time: 29:46
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 14.0 Avg / 27.7 Max
Power (Watts): 117 Avg / 391 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 136 Avg / 194 Max

Goal

900 Calories

Ghost

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