Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Elliot Norman
Team: YMCA - Greater Richmond - Atlee Station (Mechanicsville, VA)
Date: Saturday, April 7, 2018
Time: 26:55
Distance: 5.12 Miles
Laps: 1.5
Calories: 160
Speed (MPH): 11.4 Avg / 20.1 Max
Power (Watts): 75 Avg / 187 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 84 Avg / 225 Max

Laps

3.37 mi in 17:35
1.75 mi in 9:20