Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, April 7, 2018
Time: 24:04
Distance: 7.21 Miles
Laps: 1.3
Calories: 325
Speed (MPH): 18.0 Avg / 24.5 Max
Power (Watts): 201 Avg / 510 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 134 Avg / 156 Max

Laps

5.43 mi in 17:39
1.78 mi in 6:25