Wicked Workout 7.80 mi

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Lap Details

Rider: Xander Apponi
Team: Iowa State University (Ames, IA)
Date: Saturday, April 7, 2018
Time: 28:13
Distance: 7.87 Miles
Completed:
Calories: 419
Speed (MPH): 16.7 Avg / 36.7 Max
Power (Watts): 223 Avg / 611 Max
Cadence (RPM): 89 Avg / 120 Max
Heartrate (BPM): 156 Avg / 170 Max

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