Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bj Thompson
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, April 9, 2018
Time: 21:45
Distance: 7.87 Miles
Completed:
Calories: 456
Speed (MPH): 21.8 Avg / 35.1 Max
Power (Watts): 325 Avg / 596 Max
Cadence (RPM): 58 Avg / 98 Max
Heartrate (BPM): 167 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.