Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Kelley
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, April 9, 2018
Time: 35:38
Distance: 5.63 Miles
Laps: 1.4
Calories: 202
Speed (MPH): 9.5 Avg / 17.7 Max
Power (Watts): 71 Avg / 156 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 56 Avg / 92 Max

Laps

4.01 mi in 23:37
1.62 mi in 12:01