Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Clipp
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Monday, April 9, 2018
Time: 16:21
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.5 Avg / 23.7 Max
Power (Watts): 125 Avg / 343 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 167 Avg / 189 Max

Goal

5 Minutes

Personal Best

Personal Best Personal Best

Ghost

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