Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: M Sheehan
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Monday, April 9, 2018
Time: 31:36
Distance: 9.64 Miles
Laps: 1.5
Calories: 429
Speed (MPH): 18.3 Avg / 24.4 Max
Power (Watts): 202 Avg / 416 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

6.33 mi in 19:56
3.31 mi in 11:40

Goal

30 Minutes