Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Dunton
Team: The Gym on Locke (Hamilton, Canada)
Date: Monday, April 9, 2018
Time: 20:01
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 15.0 Avg / 18.7 Max
Power (Watts): 112 Avg / 283 Max
Cadence (RPM): 84 Avg / 94 Max
Heartrate (BPM): 110 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.