Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Micheal Baker
Team: Mercedes Athletic Club (Vance, AL)
Date: Monday, April 9, 2018
Time: 40:02
Distance: 11.36 Miles
Laps: 1.6
Calories: 488
Speed (MPH): 17.0 Avg / 28.2 Max
Power (Watts): 179 Avg / 427 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 163 Avg / 175 Max

Laps

7.22 mi in 25:10
4.14 mi in 14:52

Goal

40 Minutes

Personal Best

Personal Best Personal Best