Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Joe Sabol
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Monday, April 9, 2018
Time: 30:45
Distance: 7.01 Miles
Laps: 1.3
Calories: 253
Speed (MPH): 13.7 Avg / 21.0 Max
Power (Watts): 113 Avg / 269 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

5.43 mi in 23:55
1.58 mi in 6:50