City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steven Casey
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, April 9, 2018
Time: 27:03
Distance: 5.00 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 11.1 Avg / 29.8 Max
Power (Watts): 117 Avg / 275 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 161 Avg / 174 Max

Laps

4.53 mi in 24:47
0.47 mi in 2:16