Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mountain Dew
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Monday, April 9, 2018
Time: 48:59
Distance: 11.81 Miles
Completed:
Calories: 539
Speed (MPH): 14.5 Avg / 27.4 Max
Power (Watts): 159 Avg / 340 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 138 Avg / 146 Max

Goal

45 Minutes

Ghost

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