City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dave Powell
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, April 10, 2018
Time: 21:58
Distance: 4.53 Miles
Completed:
Calories: 261
Speed (MPH): 12.4 Avg / 29.7 Max
Power (Watts): 174 Avg / 348 Max
Cadence (RPM): 65 Avg / 111 Max
Heartrate (BPM): 137 Avg / 150 Max

Goal

4 Miles

Personal Best

Personal Best Personal Best

Ghost

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