Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: gregory heidelberger
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Tuesday, April 10, 2018
Time: 17:58
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.7 Avg / 19.8 Max
Power (Watts): 146 Avg / 287 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 140 Avg / 145 Max

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