Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Bonner
Team: YMCA - Butler County - Rose E. Schneider (Cranberry Township, PA)
Date: Tuesday, April 10, 2018
Time: 31:08
Distance: 9.10 Miles
Laps: 2.3
Calories: 399
Speed (MPH): 17.5 Avg / 23.9 Max
Power (Watts): 189 Avg / 495 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 131 Avg / 147 Max

Laps

4.01 mi in 13:40
4.01 mi in 13:02
1.08 mi in 4:26