Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Shirley Brouillette
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, April 10, 2018
Time: 41:46
Distance: 6.98 Miles
Completed:
Calories: 222
Speed (MPH): 10.0 Avg / 20.0 Max
Power (Watts): 65 Avg / 158 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 124 Avg / 141 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.