Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, April 10, 2018
Time: 22:14
Distance: 6.28 Miles
Laps: 4.2
Calories: 224
Speed (MPH): 16.9 Avg / 20.6 Max
Power (Watts): 144 Avg / 299 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 124 Avg / 145 Max

Laps

1.50 mi in 5:35
1.50 mi in 5:04
1.50 mi in 5:01
1.50 mi in 5:04
0.28 mi in 1:30

Goal

4 Completed Laps