Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brinton Woods
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, April 10, 2018
Time: 32:35
Distance: 10.00 Miles
Laps: 10.0
Calories: 376
Speed (MPH): 18.4 Avg / 22.5 Max
Power (Watts): 168 Avg / 280 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 141 Avg / 189 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:18
1.00 mi in 3:21

Goal

10 Miles