Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: barbara koth
Team: Buena Vista Regional Medical Center Fitness and Health Center (Storm Lake, IA)
Date: Tuesday, April 10, 2018
Time: 21:37
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 13.9 Avg / 19.9 Max
Power (Watts): 100 Avg / 237 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 148 Avg / 185 Max

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