Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Bob Pallow
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, April 10, 2018
Time: 44:48
Distance: 12.18 Miles
Completed:
Calories: 543
Speed (MPH): 16.1 Avg / 32.9 Max
Power (Watts): 178 Avg / 431 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 130 Avg / 142 Max

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