Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, April 10, 2018
Time: 17:49
Distance: 5 Miles
Completed:
Calories: 192
Speed (MPH): 16.9 Avg / 29.2 Max
Power (Watts): 156 Avg / 559 Max
Cadence (RPM): 45 Avg / 83 Max
Heartrate (BPM): 94 Avg / 112 Max

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